Training Plans
Designed With You in Mind
Muscle Mass
Are you ready to transform your body? Muscle Mass could well be your next favourite thing! Designed to improve strength, this plan is guaranteed to take your fitness to the next level.
Shredded Next Level
Shredded Next Level is just what you need for someone who is moderately active, fairly lean but wanting to 'Level up' to shred yourself up!
Strength Training
A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!
Glute Builder
Toning, building shaping your Glutes. Fire up your Glutes and build strength and definition in your thighs. You will be sure to walk away sore and sweaty with this challenging and effective plan. The Perkier the Better!
BoxFit
If you're looking to lose weight, strengthen and tone, perhaps this is the plan for you. A energy filled session where you will be sure to leave sweaty and pumped.